A week ago many Americans did not know who Michael Phelps was.
Now his name...is a household name.
Today, I learned something interesting...the 6'4", 195 pund 23 year old consumes about 12,000 calories a day.
Phelps has to keep his intake up in order to compensate for all the calories he burns during the 30-hours per week he spends in training.
Ladies, imagine what it would be like to be able to eat whatever you want. Everyday.
I think my diet would constist of french toast and heavy syrup for breakfast, cheese pizza for lunch, chocolate covered donuts for desert or whenever else I wanted them, and more pizza for dinner. Make that chicken pizza. Oh, and for my daily serving of fruits of vegetables: White chocolate covered strawberries and broccoli & cheese. That should do it.
Those are all the things on my current danger list. But hey, If I add another 25 hours a week to my current workout plan, I guess I too can eat like a champion.
Think you can top that? I would love to read your champion diet plan. ~E